Timetable

Squads are allocated a fixed number of sessions per week which they can join, swimmers will be able to choose their sessions on a week-by-week basis, allowing them to adapt to the demands of school life and family time in the holidays. Using the Spond App, each week invites will go out and swimmers will need to join the sessions they want for that week. For instance, the Alpha Squad can select 2 available sessions a week, out of a total of 5. There are a limited number of spots available for each session so it's important to sign up early to secure your place.

 

Swimmers are required to arrive early to sessions to complete a poolside warm up, and complete a cool down following the session.